After college and moving back to Greenville, Katie was influenced to try her first yoga class by a friend and was immediately hooked on the high intensity/yoga mixture of the Soul Strong sculpting HIIT class. She grew up in Greenville playing competitive soccer so always craved a cardio-based workout resulting in lots of sweat. Finally in 2018 after taking classes for many years, she was encouraged to become an instructor and has loved teaching since! Every class is super challenging and never the same. Students leave feeling strong and empowered. Katie is a corporate event planner so yoga is a big stress-reliever, especially in the midst of planning large events with many details. She attended the University of South Carolina and moved to Greenville residing in the downtown N Main community. She enjoys spending free time with friends and family, checking out all the new spots around town, traveling, reading thriller/WW2 novels, being an “auntie”, and enjoys time at home with her dog, Mac. Her favorite thing about Soul Strong is the variety of movements offered making the class unique and always difficult. In her classes, you can expect creative, challenging movements with props and plenty of cardio therefore students will leave class super sweaty and feeling encouraged and confident to take on the day!