I am originally from South Georgia, and moved to Greenville in 2019. I was introduced to yoga while I was at Emory in graduate school and then with my best friend Melissa when moving Greenville. I visited Soul and felt at home. I gained community, peace, and both mental and physical strength. I completed my soul strong training in 2020, and then completed my 200 YTT in 2021. I met some of my closest friends during training! I am so grateful for my practice and want to share what I have gained. My goal as a teacher is to create space for everyone to be safe and strong in their body and mind. I also am a pelvic floor physical therapist who is board certified in women’s health. I completed a post- doctoral residency at Johns Hopkins where I did research in yoga for pelvic pain. It’s the best to combine my two passions! And if I’m not teaching or working, I’m hangin with my husband or my friends or walking with my two pups on the swamp rabbit!